Holistic Core Restore® - Zenwoman
7 weeks of guided meditation, mindfulness & gratitude
- Online course.
No previous experience necessary.
In 7 weeks Learn to meditate and delve into a deep self-care programme with an Online weekly meditation class, audio meditations and a supportive meditation group.
You get:
7 audio meditations,
7 - 60mins meditation classes,
supportive accountability group,
7 weekly emails
A mindfulness journal
- All for £87 sign up now to reserve your place.
2023- Course dates:
Please contact for next dates.
Bookings open - book here
Limited places only 8 participants per course.