pregnancy yoga- antenatal class

Where: St Stephens Church hall, Bells Hill, Barnet EN5 2UR

When: Tuesdays 7:30-9:00pm

 

Where: Yogavani , 151 High street, Potters bar, EN6 5BB

When: Thursdays 7-8pm

 

Where: 45a Leicester road, EN5 5EW , New Barnet

When: Wednesday 6:30-7:30pm

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Who: Pregnant ladies from 14-40+ weeks

How: Blocks of 5 consecutive classes  - First class is COMPLIMENTARY

Other: Free car park on site (St Stephens, Barnet venue)  / please bring a yoga mat (Barnet venue)

Bring:  A drink and a Yoga mat if you have one (not need at Yogavani - i  have spares).


Hatha yoga

Who: Some yoga experience

Where: Friends Meeting house, 53 Leicester road, New barnet EN5 5EL

When: Thursdays 8:30-9:30pm

 

Who: Beginners Hatha yoga class.

Where:   Heart Reach, 45a Leicester road, New barnet EN5 5EW,

When:  Fridays 9-10am

 

Who: Feel stronger, more supple & destress yoga class.

Where:   St Stephens church hall, Bells hill, EN5 2UR - church car park available

When:  Tuesday 6:30pm

 

 

mother and baby yoga class - postnatal yoga

 

When: Mondays 10:30-11:30am - 45 Leicester road, EN5 5EW

Who: Mother & Baby - from 6wks postnatal

 

When: Fridays 10:15-11:30am at Heart Reach - New Barnet (as above).

Who: Mother & Baby - from 6 wks postnatal

 

How: Blocks of 5 consecutive classes  - paid on line

Free first class book below:


YOGA4fERTILITY                                                        

                                                     Where: Yogavani, Potters bar

                                                     When:  Wednesday 8:30-9:30pm - Full booked - next course runs June 2018

                                                     Who: Women who are struggling to conceive / want to prepare to conceive /               

 

                                                     How: 12 week programme - can be paid in 3 easy instalments

                                                    Other: All equipment provided by the studio. Parking free outside